东平| 巨鹿| 宝安| 鹰手营子矿区| 鹿泉| 襄垣| 富阳| 虎林| 新巴尔虎左旗| 夷陵| 康乐| 垦利| 那坡| 三台| 武隆| 拜泉| 衡山| 丁青| 同江| 临颍| 平坝| 莱阳| 神农顶| 嘉禾| 濉溪| 礼泉| 汉源| 朝阳县| 农安| 栾川| 澄江| 龙岩| 黎城| 祥云| 吴忠| 乌兰| 贵池| 景谷| 兴国| 遵义市| 岳阳县| 扎囊| 屯昌| 长丰| 阜新市| 温宿| 楚雄| 峡江| 青田| 巴青| 永宁| 仁化| 本溪市| 洱源| 那曲| 钟祥| 连州| 乌拉特中旗| 邱县| 松原| 宣化县| 中卫| 天水| 镇原| 连云区| 汉阴| 昆明| 上海| 永昌| 郁南| 长乐| 阳信| 泰宁| 辉南| 曾母暗沙| 察哈尔右翼前旗| 陕县| 洱源| 石渠| 江油| 鸡泽| 同心| 金湾| 临漳| 双牌| 灵丘| 阜康| 天峻| 安岳| 新巴尔虎左旗| 八一镇| 灵寿| 卢氏| 黄山区| 无棣| 屏山| 九江县| 路桥| 武平| 康马| 四方台| 秭归| 乡宁| 横山| 故城| 镇原| 泗水| 兴义| 兴化| 零陵| 郾城| 清涧| 保亭| 炉霍| 五河| 贡觉| 墨竹工卡| 都兰| 凤冈| 阜新市| 泌阳| 天山天池| 卓尼| 长白| 扬中| 佳县| 克拉玛依| 淳安| 江都| 靖西| 博山| 香格里拉| 兰考| 佛山| 田林| 红星| 青浦| 察哈尔右翼前旗| 积石山| 银川| 博湖| 峨眉山| 河池| 丰都| 西安| 开鲁| 密云| 黑山| 夏河| 亳州| 淮北| 西宁| 荣昌| 鹿邑| 凯里| 东光| 襄樊| 石渠| 东丰| 柳林| 石棉| 台儿庄| 楚雄| 永福| 巴林左旗| 平昌| 廉江| 浚县| 安图| 安宁| 台山| 靖宇| 托克逊| 将乐| 呼和浩特| 汝城| 磐安| 花垣| 楚州| 乌拉特前旗| 古蔺| 尼木| 正阳| 海口| 郯城| 新密| 岫岩| 宣威| 珊瑚岛| 珠海| 同仁| 麻山| 福州| 昭觉| 台儿庄| 交城| 开县| 高唐| 佛山| 原平| 澳门| 宜春| 西盟| 泗阳| 荆门| 乌拉特前旗| 云阳| 华坪| 隆化| 郯城| 邵武| 融安| 营山| 内江| 潮州| 孟村| 莫力达瓦| 衢江| 焉耆| 房山| 绵竹| 满城| 宿豫| 西吉| 金湖| 白玉| 新竹县| 宁都| 泾阳| 代县| 铅山| 万全| 烟台| 郴州| 天水| 安阳| 永寿| 图木舒克| 邹城| 那坡| 安义| 环县| 米林| 白沙| 浑源| 望奎| 新城子| 洋山港| 常山| 丰台| 郧县| 宁河| 永吉| 平定| 淅川| 赤峰| 莱芜| 沿滩| 城口| 武城| 木垒| 甘南| 新竹县|

《冒险岛2》竞技场大比拼!冒险就要一决胜负

2019-09-21 02:05 来源:中国日报网河南

  《冒险岛2》竞技场大比拼!冒险就要一决胜负

  CraftswomanLiWenlingshowsherpaper-cuttingworksatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/LiZiheng)PhototakenonJune6,2018showsafolkmusicperformanceatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince.(Xinhua/GuoXulei)PhototakenonJune6,2018showsateaartshowatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince.(Xinhua/LiZiheng)CraftsmanMuXujianshowsdoughsculpturemakingtojournalistsatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/GuoXulei)CraftsmanMuXujianmakesdoughsculpturesatthemediacenterforthe18thShanghaiCooperationOrganization(SCO)SummitinQingdao,eastChinasShandongProvince,June6,2018.(Xinhua/LiZiheng)PhototakenonMarch15,2018showsculturalrelicspreservedatDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinaerofrelevantrelics.(Xinhua/WuGang)AmonkisseenatDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinasQinghaiProvince,March15,erofrelevantrelics.(Xinhua/WuGang)PhototakenonMarch15,2018showsculturalrelicspreservedatDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinaerofrelevantrelics.(Xinhua/WuGang)PhototakenonMarch15,2018showstheDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinaerofrelevantrelics.(Xinhua/WuGang)AerialphototakenonMarch15,2018showstheDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinaerofrelevantrelics.(Xinhua/WuGang)PhototakenonMarch15,2018showsculturalrelicspreservedatDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinaerofrelevantrelics.(Xinhua/WuGang)PhototakenonMarch15,2018showstheDanaTempleinYushuTibetanAutonomousPrefecture,northwestChinaerofrelevantrelics.(Xinhua/WuGang)

AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)AviewofilluminatedstalactiteformationsattheJixingyanscenicareainDebaoCounty,SouthChina’sGuangxiZhuangAutonomousRegion,June3,,thesecond-highestonChina’stourismscale.(Photo:ChinaNewsService/ChenWen)VolunteerscleanwasteonbeachinDongshanCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/SongWeiwei)VolunteersfreefriesinSanya,southChinasHainanProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ChenWenwu)MembersofChinasAntarcticexpeditionputamicroplasticcollectorintothesea,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/BaiGuolong)CleanersclearthefloatingwasteinthefishbreedingraftsinHuangqiTownshipofLianjiangCounty,southeastChinasFujianProvince,June6,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong)ChinasmannedsubmersibleJiaolongispreparedtodiveintheYapTrenchinthewestPacific,June13,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiuShiping)PearlcultivatorstransfershellsatapearlcultivationfarminBeihaiCity,southChinasGuangxiZhuangAutonomousRegion,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/ZhangAilin)AlittlegirlstaysatacampinQingdaoHaichangPolarOceanParkinQingdao,acoastalcityineastChinasShandongProvince,May19,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/LiZiheng)AseaweedharvestboatsailsataseaweedfarminSanshaTownshipinXiapuCounty,southeastChinasFujianProvince,,,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangKehong),2018showsthesceneryofXinyingmangrovenationalwetlandparkinsouthChina,aUN-designateddayheldannuallyonJune8,aimstoarousepeoplesconsciousnesstopreserveoceansonEarth.(Xinhua/JiangEnyu)

  PhototakenonJune5,2018showsblindcustomersenjoyingtheservicesatabookstore,friendlytovisuallyimpairedpeople,inKunmingCity,SouthwestChina’,runbyaprivatecompany,helpstheblindtousesmartphones,playgamesandlearnaboutmusic.(Photo:ChinaNewsService/RenDong)PhototakenonJune5,2018showsblindcustomersenjoyingtheservicesatabookstore,friendlytovisuallyimpairedpeople,inKunmingCity,SouthwestChina’,runbyaprivatecompany,helpstheblindtousesmartphones,playgamesandlearnaboutmusic.(Photo:ChinaNewsService/RenDong)PhototakenonJune5,2018showsblindcustomersenjoyingtheservicesatabookstore,friendlytovisuallyimpairedpeople,inKunmingCity,SouthwestChina’,runbyaprivatecompany,helpstheblindtousesmartphones,playgamesandlearnaboutmusic.(Photo:ChinaNewsService/RenDong)PhototakenonJune5,2018showsblindcustomersenjoyingtheservicesatabookstore,friendlytovisuallyimpairedpeople,inKunmingCity,SouthwestChina’,runbyaprivatecompany,helpstheblindtousesmartphones,playgamesandlearnaboutmusic.(Photo:ChinaNewsService/RenDong)PhototakenonJune5,2018showsblindcustomersenjoyingtheservicesatabookstore,friendlytovisuallyimpairedpeople,inKunmingCity,SouthwestChina’,runbyaprivatecompany,helpstheblindtousesmartphones,playgamesandlearnaboutmusic.(Photo:ChinaNewsService/RenDong)PhototakenonJune5,2018showsblindcustomersenjoyingtheservicesatabookstore,friendlytovisuallyimpairedpeople,inKunmingCity,SouthwestChina’,runbyaprivatecompany,helpstheblindtousesmartphones,playgamesandlearnaboutmusic.(Photo:ChinaNewsService/RenDong)RussiancosmonautsAntonShkaplerovandOlegArtemyevhavedemonstratedtheirzero-gravityfootballskillsinacosmickickaboutattheInternationalSpaceStation(ISS).InavideoreleasedbyRussianstatespaceagencyRoscosmos,thepairtookitinturnstofiregravity-defyingshotsateachotherinanorbitaltrainingsessioninhonoroftheupcomingWorldCupinRussia.(Photo/Agencies)RussiancosmonautsAntonShkaplerovandOlegArtemyevhavedemonstratedtheirzero-gravityfootballskillsinacosmickickaboutattheInternationalSpaceStation(ISS).InavideoreleasedbyRussianstatespaceagencyRoscosmos,thepairtookitinturnstofiregravity-defyingshotsateachotherinanorbitaltrainingsessioninhonoroftheupcomingWorldCupinRussia.(Photo/Agencies)RussiancosmonautsAntonShkaplerovandOlegArtemyevhavedemonstratedtheirzero-gravityfootballskillsinacosmickickaboutattheInternationalSpaceStation(ISS).InavideoreleasedbyRussianstatespaceagencyRoscosmos,thepairtookitinturnstofiregravity-defyingshotsateachotherinanorbitaltrainingsessioninhonoroftheupcomingWorldCupinRussia.(Photo/Agencies)

  CombinedphotosshowaerialviewsofTuandaoinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay4,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,LiZiheng)CombinedphotosshowaerialviewsofQingdaoPortinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay7,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)CombinedphotosshowaerialviewsofWusiSquareinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonApril16,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)CombinedphotosshowaerialviewsofQingdaoSportsCenterinQingdao,eastChinasShandongProvince,takenrespectivelyin2000(upper)andonMay13,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,LiZiheng)CombinedphotosshowaerialviewsofZhanqiaoPierinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay4,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)CombinedphotosshowaerialviewsofMaidaoinQingdao,eastChinasShandongProvince,takenrespectivelyin1996(upper)andonMay4,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,LiZiheng)CombinedphotosshowaerialviewsofOlympicSailingCenter,whichusedtobeashipyard,inQingdao,eastChinasShandongProvince,takenrespectivelyin2000(upper)andonApril16,akenbyphoto,asoneofthefirstChinesecitiestoopenup,wasanimportantportfortheBeltandRoad,andthatpeoplecouldsensetheextensive,profoundlocalcultureandthevitalityofChinasreformandopening-up.(Xinhua/ZhangYan,GuoXulei)Thisphotoprovidesanup-closeviewoftheoceantotheFaka—about3,000diverhoursinall—intothe115-foot-deepchanneltodocumentandunderstandthisamazing,mysteriousspectacle.(Photo/IC)Thisphotoprovidesanup-closeviewoftheoceantotheFaka—about3,000diverhoursinall—intothe115-foot-deepchanneltodocumentandunderstandthisamazing,mysteriousspectacle.(Photo/IC)Thisphotoprovidesanup-closeviewoftheoceantotheFaka—about3,000diverhoursinall—intothe115-foot-deepchanneltodocumentandunderstandthisamazing,mysteriousspectacle.(Photo/IC)

WednesdayisMangzhonginChinese,or“GraininEar”inEnglish,,“busyplanting”inChinese,whichisalsoanaccuratedescriptionofhowfarmers’lifeisduringthisperiodoftime.“Busy”,farmershavebeenbusyplantingvariouscropsaccordingtotheconditionsoftheirfields,suchasbeans,,,antrainfall,andinsouthernChina,thisperiodoftimehasaspecialnamethe“PlumRain”“PlumRain”season,,andtornadoes,hailstones,stormsanddroughtaremorecommon,,itisalsoatimewhenmanyinsectsstarttoappear,,becausetheChinesebelievethatitonlydrinksjuicefromtreesandeatsnoother“unclean”,suchassculptures,,whosevoicemarksthesummer’:thedrinkthatmakestimebetterThePlumRainmaybeannoying,butnottheplumwine,,,,a,,peoplealsomakeplumwinewithalcohol,,therearealsomanystoriesrelatedwiththedrink,,Mangzhongisnolongerwidelycelebratedasaspecialevent,,inthepast,itwasadaydedi,girlswouldmakehorsesandsedansusingsi,,whichwasmarkedontheseconddayofthesecondlunarmonth,,therearedetaileddescriptionsandrecordsoftheeventinmanyChineseclassics,suchasoneofthebestclassics,“ADreamoftheRedMansions”writtenbyCaoXueqin,awriteroftheQingDynasty(1644-1912).Itisindeedafarewellparty,butnotsosentimentallycelebratedasitoncewas,sincetheflowersofthesummerseasonarereadytobloom.

  ChildrenplayonasquareinQingdao,eastChinasShandongProvince,June3,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/ZhangCheng)StudentsofamiddleschoolplayfootballinQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/LiZiheng)AmangoeswindsurferinginQingdao,eastChinasShandongProvince,May4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/ZhangCheng)CitizensposeforphotoattheOlympicParkinQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/LiZiheng)ChildrenpracticerollerskatinginQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/LiZiheng)AmandoesexercisesataparkinQingdao,eastChinasShandongProvince,June3,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/JiangKehong)AsailboatisseeninthewaterinQingdao,eastChinasShandongProvince,June4,(SCO)SummitisscheduledforJune9to10inQingdao.(Xinhua/YinGang)

  RidersonHarley-DavidsonmotorcyclesparadethroughanautoparkinChengduCity,SouthwestChina’sSichuanProvince,June3,ndstopofthe2018FreedomTour.(Photo:ChinaNewsService/ZhongXin)RidersonHarley-DavidsonmotorcyclesparadethroughanautoparkinChengduCity,SouthwestChina’sSichuanProvince,June3,ndstopofthe2018FreedomTour.(Photo:ChinaNewsService/ZhongXin)RidersonHarley-DavidsonmotorcyclesparadethroughanautoparkinChengduCity,SouthwestChina’sSichuanProvince,June3,ndstopofthe2018FreedomTour.(Photo:ChinaNewsService/ZhongXin)RidersonHarley-DavidsonmotorcyclesparadethroughanautoparkinChengduCity,SouthwestChina’sSichuanProvince,June3,ndstopofthe2018FreedomTour.(Photo:ChinaNewsService/ZhongXin)RidersonHarley-DavidsonmotorcyclesparadethroughanautoparkinChengduCity,SouthwestChina’sSichuanProvince,June3,ndstopofthe2018FreedomTour.(Photo:ChinaNewsService/ZhongXin)TheaerialphotoseriesofthecountrysideinSWChinasChongqingLiangpingdistrictwinsthefirstprizeatthe2018NationalYangtzeRiverPhotoCompetitionheldbytheOfficeoftheCentralCyberspaceAffairsCommission,theMinistryofEcologyandEnvironmentand1,,395participantsfromallwalksoflifeandtheirworksreflectedthenaturalbeautyandpeopleslifealongtheriver.(Photo/ChinaDaily)TheaerialphotoseriesofthecountrysideinSWChinasChongqingLiangpingdistrictwinsthefirstprizeatthe2018NationalYangtzeRiverPhotoCompetitionheldbytheOfficeoftheCentralCyberspaceAffairsCommission,theMinistryofEcologyandEnvironmentand1,,395participantsfromallwalksoflifeandtheirworksreflectedthenaturalbeautyandpeopleslifealongtheriver.(Photo/ChinaDaily)TheaerialphotoseriesofthecountrysideinSWChinasChongqingLiangpingdistrictwinsthefirstprizeatthe2018NationalYangtzeRiverPhotoCompetitionheldbytheOfficeoftheCentralCyberspaceAffairsCommission,theMinistryofEcologyandEnvironmentand1,,395participantsfromallwalksoflifeandtheirworksreflectedthenaturalbeautyandpeopleslifealongtheriver.(Photo/ChinaDaily)TheaerialphotoseriesofthecountrysideinSWChinasChongqingLiangpingdistrictwinsthefirstprizeatthe2018NationalYangtzeRiverPhotoCompetitionheldbytheOfficeoftheCentralCyberspaceAffairsCommission,theMinistryofEcologyandEnvironmentand1,,395participantsfromallwalksoflifeandtheirworksreflectedthenaturalbeautyandpeopleslifealongtheriver.(Photo/ChinaDaily)

  VolunteersworkatthepresscenteroftheShanghaiCooperationOrganizationQingdaoSummitinQingdaoCity,EastChina’sShandongProvince,June7,alistsfromhomeandabroadatthepresscenter.(Photo/VCG)VolunteersworkatthepresscenteroftheShanghaiCooperationOrganizationQingdaoSummitinQingdaoCity,EastChina’sShandongProvince,June7,alistsfromhomeandabroadatthepresscenter.(Photo/VCG)VolunteersworkatthepresscenteroftheShanghaiCooperationOrganizationQingdaoSummitinQingdaoCity,EastChina’sShandongProvince,June7,alistsfromhomeandabroadatthepresscenter.(Photo/VCG)VolunteersworkatthepresscenteroftheShanghaiCooperationOrganizationQingdaoSummitinQingdaoCity,EastChina’sShandongProvince,June7,alistsfromhomeandabroadatthepresscenter.(Photo/VCG)VolunteersworkatthepresscenteroftheShanghaiCooperationOrganizationQingdaoSummitinQingdaoCity,EastChina’sShandongProvince,June7,alistsfromhomeandabroadatthepresscenter.(Photo/VCG)

  HuaRunmei,agirlborninthe90sandfromYunnanProvince,checksacoffeetreeinherhometown,DakaiheVillagenearPuerCity,YunnanProvince.(Photo:CuiMeng/GT)Worriedaboutthelowpricesofcoffeebeansfromherhometown,HuaRunmei,agirlborninthe90sandfromYunnanProvince,returnedtoherhometownDakaiheVillage,locatednearPuerCity,YunnanProvince,thabachelorsdegreeininteriordesign,andnowgrowshigh-qualitycoffeebeans,,’erCity,YunnanProvince.(Photo:CuiMeng/GT)HuaRunmeisortscoffeebeanswithfellowvillagers.(Photo:CuiMeng/GT)(Photo:CuiMeng/GT)Avillagersortscoffeebeansonawoodentable.(Photo:CuiMeng/GT)HuaRunmeimakespour-overcoffeewithlocalbeans.(Photo:CuiMeng/GT)HuaRunmeimakespour-overcoffeewithlocalbeans.(Photo:CuiMeng/GT)HuaRunmeiexhibitsdifferentkindsofcoffeebeansamples.(Photo:CuiMeng/GT)ApoliceofficerstumbleswhilerunningawayfromanewpyroclasticflowspewedbytheFuegovolcanointhecommunityofSanMiguelLosLotesinEscuintla,Guatemala,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)ApoliceofficerstumbleswhilerunningawayfromanewpyroclasticflowspewedbytheFuegovolcanointhecommunityofSanMiguelLosLotesinEscuintla,Guatemala,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)AerialviewoftheaftermathofavolcanoeruptioninEscuintla,Guatemala,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)Rescuersuseabackhoeloadertoclearastreetattheash-coveredvillageofSanMiguelLosLotes,inEscuintladepartment,about35kmsouthwestofGuatemalaCity,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)ApoliceofficerstumbleswhilerunningawayfromanewpyroclasticflowspewedbytheFuegovolcanointhecommunityofSanMiguelLosLotesinEscuintla,Guatemala,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)AerialviewoftheaftermathofavolcanoeruptioninEscuintla,Guatemala,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)AroadsigncoveredwithashisseenafterFuegovolcanoeruptedinEscuintla,Guatemala,June4,,includingatleastthreechildren,werekilledandnearly300injuredonSundayinthemostviolenteruptionofGuatemala’sFuegovolcanoinmorethanfourdecades,officialssaid.(Photo/Agencies)

  Chinasbigfourtelecomcompanieswillinvestmorethan200billionyuan($31billion)infouryearstobuildupcutting-edgeinformationinfrastructureforfifth-generationmobilecommunicationtechnologyinthenation,ChinaUnicom,ChinaTelecomandChinaTowerCorpsaidtheywouldbuildupagloballypioneering5GapplicationnetworkacrosstheYangtzeRiverDeltaregionby2021,aspartofadealthattheyhaveinkedwithauthoritiesfromShanghaianditsthreeneighboringprovincesofZhejiang,,thefourcompaniesplantobuildtheworld,theYangtzeRiverDeltaregionwillbeamongthefirsttoaccesspre-commercial5Gservicesbeforetelecomcompaniesformallyrolloutthenetworkin2020,accordingtoastatementfromsbroaderpushtoleadtheworldintheapplicationof5G,asuperfasttechnologythatcanallowconsumerstodownloadan8-gigabitmovieinsech,layingaf,deputyheadoftheChinaMobileResearchInstitute,,itisaplatfor,themarketsizeofChina,,vice-presidentoftheChinaAcademyofInformationandCommunicationsTechnology,s,itisracingaheadinresearchanddevelopment,halfofnextyearattheearliestandwillbeamongthefirsttoissue5Glicensesintheworld,Wangsaidearlierthisyear.

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男人每天踮脚尖有助补肾强精 推荐这4个动作

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来源:家庭医生在线

我们都知道,走路是健康养生的运动之一。也正印证了江湖上那句:饭后走一走,活到九十九的真谛。当然这里的活到九十九是指可以助人长寿、健康的意思,除此之外,还要给大家分享一个超简单、不耗时的养生小动作,每天坚持它做3—5分钟,就能达到多种养生效果!这个小动作就是:踮脚尖!

我们都知道,走路是健康养生的运动之一。也正印证了江湖上那句:饭后走一走,活到九十九的真谛。当然这里的活到九十九是指可以助人长寿、健康的意思,除此之外,还要给大家分享一个超简单、不耗时的养生小动作,每天坚持它做3—5分钟,就能达到多种养生效果!这个小动作就是:踮脚尖!

男人每天踮脚尖有助补肾强精推荐这4个动作(供图/视觉中国)

踮脚尖好处多

踮脚跟在古代就早已被运用,原称“敦踵法”,新出土的西汉初期的《引书》中就有“敦踵以利胸中”和“敦踵,一敦左,一敦右,三百而已”的记载。具有800年悠久历史的导引养生术八段锦,其最后一势动作名为“背后七颠百病消”,这个动作也正是通过颠脚跟的方式,刺激肾经系统,诱发全身震荡,柔和地按摩五脏六腑,从而起到消除百病的神奇功效。

1、男士踮脚尖可补肾强精

踮脚尖是藏在你脚下的神奇疗法,脚跟与人体的肾经关系密切,而颠脚跟实际上是刺激了肾经穴位。足少阴肾经起于足小趾下,斜行于足心涌泉穴,沿足跟部上行,最终属肾络膀胱。男人过了30岁,肾气变得虚弱,肾阳也不再充足,往往有怕冷畏寒、足跟冷痛、下肢浮肿等症状,颠脚跟就可以补助肾气,以促进肾气的通阳气化作用。在平日里,经常颠颠脚跟,就是非常好的扶阳大法。所以说,踮脚尖对男士补肾是有一定好处的。

2、踮脚尖有助瘦腿

因为当我们踮起脚尖时,小腿后部的肌肉每次收缩时挤压出的血液量能够促使和加快下面小腿部的血液循环,十分有利于腿部,尤其是小腿的健美。所以说踮脚尖的确可以起到不错的瘦小腿效果。

3、有助于心血管健康

踮脚尖虽然看似不费力气,其实它是很好的有氧运动,能让人的心率保持在150次每分钟左右,血液供给心肌后,才能保证血管健康,心脏也才能健康。

4、改善血液循环

在踮脚尖过程中,能有效促进下半身的血液循环,从而缓解疲劳,防止下肢疾病的出现。

5、有益心肺健康

踮脚尖能让心率保持在每分钟150次左右,能给心肌足够的氧气,有益心脏、血管健康。同时,还能防止小腿静脉曲张,增强关节稳定性。如果你每天都有锻炼的习惯,热身运动也可以选择它。

6、通经络

踮脚尖走路,能锻炼到小腿后侧肌肉,有利于通畅足三阴经。这样不仅能锻炼肌肉,更能打通经络,祛病强身。但是老人小孩要注意,不要摔倒了。同时有骨质疏松疾病的人不太适合这个动作。

踮脚具体锻炼方法

1、站着垫脚尖

把双脚并拢着地,用力抬起脚跟,然后放松落下,重复20—30次。别看方法简单,可健身效果不错。

2、踮脚尖走路

因人而异,每次走30~50步,稍稍休息一下,然后根据自己的身体状况再重复几组。速度可自我调节,以感觉舒适轻松为宜。初始练习者可以扶着墙,熟练以后就不用借助外物了。

3、坐着踮脚尖

膝盖与大腿保持水平,可将两个矿泉水瓶或者宠物放在大腿上,进行负重练习,每次踮30~50次,速度自我调节。

4、躺着勾脚尖

卧床休息时,两腿并拢伸直,将脚尖一勾一放,可以两脚一起做,也可进行单脚练习。如果感觉小腿不舒服,就停下来休息。每次做20~30次,速度自我调节。

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责任编辑:曹凡殊 PQ027

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